How NLP can be applied in a variety of areas in your life.
Personal Development; NLP will give you a range of tools to help you understand yourself in more depth and to have an increased awareness of others. You will learn to manage your emotions, taking control rather then being a victim of them. You will find out what you want and make well formed outcomes- achieving your goals. Importantly you will understand your values and beliefs and start living a life aligned with them.
Health and Well-being; Our thoughts have an effect on our body and vice versa. Many people find that going swimming, jogging or using the gym after work can help reduce stress. Research is showing that you can help feel your body by thinking positively. Have you ever given a child who has bumped their head a Smartie telling them its a magic tablet that can heal there wound? The child often feels better within seconds. NLP has many tools and techniques to help both physically and mentally.
Relationships; How well do you create rapport with strangers, colleagues and family members? How good is your relationship with friends, family and loved ones? Knowing how to match other's representational systems and mirror body language helps deepen rapport and people are always attracted to others who seem familiar. In personal relationships NLP helps you concentrate on similarities rather then differences. NLP will help you improve the quality of your relationships with others.
Business; Communication is a big part of all businesses. NLP can help you become an effective communicator and teaches you how to improve your confidence in a one to one context, in groups and whilst delivering presentations. NLP helps us step back and look at the world from other peoples "maps" of the world without feeling any attached emotions. NLP Perceptual Positions will equip you to change relationships and the Meta Model is ideal to help you understand any issue; helping you to gain the meaning of what people say through active listening and questioning.
NLP can also help in all other areas of your life; Giving Presentations, Sport and Fitness, Coaching, Therapy, Selling, Negotiation, Leadership, education and training
Saturday, 22 August 2009
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